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17 March

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LIFE COACHING

1. What is Life Coaching?

Life Coaching is a relationship between two people, the coach and the client and is about helping a client to achieve whatever they want in life.

Coaching is the art of facilitating the performance, learning and development of an individual, or in the corporate world, a team.

Everyone has this potential and through life coaching, anyone can take an idea (or a dream) and turn it into reality. It is about focus, intent, commitment and enthusiasm from both sides. More importantly, it is about results that can be seen, experienced, measured and quantified.

Coaching is also a powerful aid to training. A recent survey suggested that coaching combined with training increased the effectiveness of the training by 70% of the training alone. Coaching encourages learning, invites creativity and delivers higher performance.

Some people link coaching to that of counselling or mentoring - it is like NONE of these!